While many celebrities offer excellent diet advice, others have provided tips that are just plain terrible. Let’s take a look at some of the very worst celeb diet advice to avoid while on your Phentermine 37.5mg weight loss journey:
“Something I’ve been doing for a couple of years now is starving myself two days a week,” Jimmy Kimmel told a men’s magazine. “On Monday and Thursday, I eat fewer than 500 calories a day, then I eat like a pig for the other five days. You ‘surprise’ the body, keep it guessing. On fasting days […] I mostly just drink coffee and eat pickles endlessly. For ‘meals’ I’ll have some peanut butter and an apple, or the whites of hard-boiled eggs, or if I’m really hungry, a bowl of oatmeal. The rest of the week I’m a glutton—pizza and pasta and steak.”
Have A Cheat Day Instead Of A Cheat Meal
While cheat meals are wonderful every once in awhile, entire cheat days are not going to help you!
“On Sundays I eat whatever I want. Otherwise, I stick to a low-carb, gluten-free diet with lots of protein and vegetables,” Jennifer Aniston has remarked.
Use A Waist Trainer
“I am obsessed with my new waist shaper […] Snatching my waist and looking cute all at the same time!!! I definitely feel like a superhero in this waist shaper!,” Khloe Kardashian wrote on Instagram.
A waist trainer (i.e. a corset) is not going to change the shape of your body…it simply makes you eat less, something Phentermine 37.5mg does without crushing your organs!
“I’m on the drunk diet. I like to drink whiskey and stuff while I’m working. But the deal is, I’ve got to work out every day, and I work out hungover if I’m hungover,” Lady Gaga said in a Sirius Radio interview.
Yes, a bad hangover isn’t going to stimulate your appetite, however alcohol is full of calories, interferes with your sleep…the list goes on.
Don’t make these diet mistakes!
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