Cameron Diaz and Alicia Silverstone are two actresses celebrated for their beauty, fit physiques, and vegan lifestyles. Both have authored books on health and wellness, including Silverstone’s The Kind Diet and Diaz’s The Body Book. Let’s review a few of their best tips to use in conjunction with Phentermine 37.5mg:
Don’t Deprive Yourself
Diaz stresses the importance of not depriving yourself.
“Well-being is an equation. You don’t have to have the whole cake, you can have a piece,” she told Celebrity Health Fitness. “Don’t deprive yourself. Have fun. Just be self-aware. If your equation is 80 percent good, 20 percent bad most of the time, then a little movement toward the center isn’t going to affect you much.”
Try A Vegan Diet
Silverstone emphasizes the amazing benefits of a vegan diet to her fans, something that revolutionized how she looks at health and wellness.
“Going vegan is one of the best decisions I’ve ever made,” the actress has said. “My skin is more radiant, my nails are stronger, I look less puffy, and I feel amazing.”
Stay Away From Sugar & “Industrial Drinks”
The Other Woman star has noted that she eskews “fast”, i.e. processed, sugar as much as possible, as well as “industrial” drinks such as soda, energy beverages, and alcohol. She will indulge in a beer every so often, but that’s it.
If you live near an ocean, you might want to try surfing, an activity close to Diaz’s heart ever since she was in Charlie’s Angels. The actress loves anything that makes her break a sweat, and has commented how surfing works all of your muscles, tones the body, and burns more calories than jogging for quick weight loss.