Dr. James Kojian has helped those needing to lose weight for the last 20 years. A weight loss and health expert, Dr. Kojian owns medical spas all over California and is excited to bring his fast weight loss program to the Tampa area. Dr. Kojian’s physician-supervised weight loss supplement Phentermine offers a fantastic path to quick weight loss, and all that’s needed is one pill a day in combination with exercise and a healthy, low-carb diet.
A board-certified physician and surgeon, Dr. Kojian is also a certified Anti-Aging and Longevity Physician and a member of the American Academy of Anti-Aging Medicine and the American Academy of Cosmetic Surgery.
Let’s take a deeper look at Dr. Kojian’s fast weight loss program:
Dr. Kojian stresses the importance of a low-carb, low-calorie diet when trying to lose weight. Going the low-carb route avoids sugars that spike insulin levels. “The best way to eat is by having a low-carb diet and by avoiding the insulin, or the sugar, peaks that also help suppress your appetite,” Dr. Kojian said in an interview on KTLA News. Examples of low-carb foods include low-starch vegetables such as leafy greens, tomatoes, broccoli, asparagus, bell peppers, and mushrooms, as well as reduced-fat cheeses, egg whites, lean meats, and baked fish.
Exercise is essential to any weight loss program, as losing weight without exercising results in a flabby appearance. Low-impact exercises are always a great option, as they provide the same results as high-impact workouts minus the bodily stress. Some of the best low-impact options include biking, dancing, walking, swimming, and yoga.
Dr. Kojian’s weight loss program rounds out with Phentermine, a pill that stimulates certain hormones in the body to reduce the appetite. The stomach shrinks as a result of eating less, and helps keep the weight off even after completing a Phentermine regimen.
For more on fast weight loss solutions in Tampa, please contact Dr. Kojian today.