Frozen yogurt is a favorite treat for many, particularly those on diets. Low-fat and loaded with probiotics, frozen yogurt easily turns into a calorie bomb with the wrong toppings. Review some of the healthiest toppings to select from on your next froyo run to help your Phentermine 37.5mg weight loss efforts:
Berries are unsurprisingly a top frozen yogurt pick in regards to health. Strawberries, blueberries, raspberries, and blackberries are rich in vitamins and antioxidants, and are among the best fruits you can consume.
Mandarin oranges, pineapple, and other tropical fruits are low-calorie toppings that add considerable texture to frozen yogurt, especially if paired with coconut shavings.
Almonds are excellent healthy fat sources that make frozen yogurt that much more satisfying. Be sure to measure how many almonds you are adding to your treat, as one ounce is 170 calories.
Dark Chocolate Chips
If you cannot imagine frozen yogurt without chocolate, opt for dark chocolate chips. They are rich in antioxidants and much better for you than any other chocolate option.
Honey is the preferred syrup-like frozen yogurt topping by health experts since the sticky stuff is an excellent source of antioxidants.
The aforementioned coconut shavings are another fantastically-healthy frozen yogurt topping. It features both fiber and fat!
Graham crackers are your best cookie option when searching for healthy frozen yogurt toppings. The crackers are made with whole grains and easy to crumble, which allows for ideal portion control.
Any Other Fruit
Any other fruit you want for your frozen yogurt is a good choice. Bananas, kiwi, mangos…find what you like and enjoy it as part of your frozen treat.
Keep these topping suggestions in mind the next time you visit the froyo shop!
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