When on the road to weight loss, it’s always nice to have a little help. For fast weight loss in Tallahassee, Phentermine is one source that can help. A miracle pill that works by suppressing the appetite, your stomach will shrink following two to three months of use. This helps you keep weight off after you’ve stopped taking Phentermine.
In addition to taking Phentermine, eating right, and exercising, check out the following free weight loss apps to help you on your journey.
MyFitnessPal Calorie Counter and Fitness Tracker
One of the most popular iOS and Android apps for weight loss, MyFitnessPal Calorie Counter and Fitness Tracker includes a bar code so you can scan grocery store items for calories. The app also features a database of over 750,000 foods.
This app provides one excellent nutrition tip per day. This includes tips such as helping you choose the healthiest sandwich bread, or which fast food smoothies contain the most sugar.
Another app featuring a barcode scanner, Lose It! also includes a food database, as well as a recipe builder. Use it to track fat, carbohydrates, and protein, and add food to said database.
Eat Slower is an app that allows you to slow your eating pace via an adjustable timer. Different sounds and vibrations are available to remind you it’s time to take another bite.
While not free, iTrackBites is very inexpensive, and is similar to the Weight Watchers program. Points and scores are assigned to every food, allowing you to keep a food diary and select meals based on points. You can also enter foods in the database for point values.
Try these and other weight loss apps to help you shed unwanted pounds!
For more on fast weight loss options in Tallahassee, contact Dr. Kojian today.