Avoid These Unhealthy Breakfast Cereals

Not all breakfast cereals are created equal. Some are calorie bombs so full of sugar you will feel like you just downed an energy beverage! Help your Phentermine 37.5mg weight loss regimen by reviewing some of the worst cereal offenders:

Mom’s Best Jungle Berry Crunch

Yes, this cereal may be free of high fructose corn syrup, preservatives, partially hydrogenated oils, and artificial flavors, but it still contains a whopping 19 grams of sugar per serving. Say no to this cereal to avoid a serious morning sugar rush…and crash.

Good Mornings Waffle Crunch

The waffle-tastic cereal contains 180mg of sodium per cup despite being low on sugar. It also contains partially hydrogenated oil and trans fat! Not good.

Kellogg’s Smorz

Sugar is the first ingredient listed on this cereal box! It features 13 grams of the white stuff, along with 140mg of sodium, brown sugar syrup, corn syrup, fructose, and dextrose, all of which are also sugar. It even contains caramel color, a chemically-derived additive and no friend to the body.

Marshmallow Fruity Pebbles

In addition to 17 grams of sugar, Marshmallow Fruity Pebbles features numerous artificial colors, including Yellow 5, Yellow 6, Red 40, and Blue 1. The reds and yellows have been linked to health problems such as migraines, allergies, headaches, hyperactivity, and behavioral problems in children.

Lucky Charms

The famous cereal contains 13 grams of sugar, as well as corn syrup and artificial colors such as yellows 5 & 6, red 40, and blue 1.

Reese’s Puffs

This candy-inspired cereal is another calorie bomb featuring 13 grams of sugar, 215 grams of sodium, and many more carbs than it does fiber.

Stay away from these cereals to help trim your waistline!


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